In 2025, ThoughtFull participated AIA Wellness Week with more meaningful initiatievs by incorporating direct mental health support into the event. Since many AIA employees were already familiar with our services, we shifted our focus to providing tangible, personalised support. In this event, we introduced two key services:
- Mental Health Screening (BAT test) OR Values Exploration: Employees were offered the opportunity to book one-on-one sessions with mental health professionals to delve deeper into their mental wellbeing. These sessions provided a platform for individuals to discuss their concerns, receive personalised guidance, and explore their core values. FYI, the activities were done by our external speakers (attaching their services here too)
- Mindfulness Colouring Corner: This calming space offered a much-needed respite from the daily grind, allowing employees to relax, de-stress, and practice mindfulness through creative expression.
