• Designed to help you slow down, connect with yourself, and manage stress, especially in high-pressure work environments;
• Create geometric patterns that radiate from a central point, promoting balance, symmetry, and harmony;
• Encourages self-expression and creativity, allowing you to explore your thoughts and emotions through the simple yet mindful process of drawing;
• No artistic skills are required—this experience is about the process, not perfection

Notes:

• The word "mandala" comes from Sanskrit, meaning "circle," symbolising wholeness and unity. This workshop is for anyone.
• This can be experienced as a team in a collaborative group setting or be done individually in a quiet and private space.
• Prepare own drawing supplies: 3 pieces of A4 paper (each person) and coloured pens/pencils/markers.