Mindful Management: The Role of Coaching and Therapy in Supporting Employee Mental Health
Source: Pexels
How Do We Cultivate And Promote Mindfulness At Work?
Updated: Sept 9, 2024 Mindfulness simply means being present and focusing on the current moment. However, with tight deadlines, back-to-back meetings, and
4 Steps to Mastering Mindfulness
Updated: Oct 21, 2021 4 steps to mastering mindfulness during a pandemic
To receive updates & happenings